Fighting wrinkles and signs of ageing is a common concern for many people, especially with age. Although there are countless cosmetics on the market, they are often packed with chemicals and can be expensive.
However, there is a natural and inexpensive solution, which has become popular thanks to its surprising results: yeast. This common cooking ingredient can be the key to younger, smoother skin, even at age 70 or older.
The benefits of yeast to fight wrinkles
Yeast, especially fresh yeast or brewer’s yeast, is full of essential nutrients for the skin. Here are some of its main benefits:
Rich in B vitamins: These vitamins contribute to the hydration of the skin and promote cell regeneration, essential to reduce wrinkles and fine lines.
Rich in protein and minerals: Yeast contains proteins and minerals such as zinc and selenium, which help repair damaged skin and promote collagen production.
Antioxidant properties: The antioxidants found in yeast fight free radicals, one of the main causes of premature aging.
Moisturizing effect: Yeast helps to retain moisture in the skin, keeping it soft and supple.
Antimicrobial properties: This makes it an excellent treatment for skin problems like acne, while improving the texture of aging skin.
How to prepare a yeast mask to remove wrinkles
Follow these simple steps to prepare a homemade yeast mask that will help you reduce wrinkles naturally:
Ingredients :
1 tablespoon fresh yeast or brewer’s yeast powder
2 tablespoons of natural yogurt (unsweetened)
1 teaspoon honey
1 tablespoon lemon juice (optional, for oily skin)
Preparation :
1. Mix the ingredients: In a small bowl, mix the yeast and natural yogurt. Make sure the mixture is smooth and lump-free.
2. Add the honey: Add the honey, which acts as a natural moisturizer, and mix well.